Although the best dosage for Carbon 60 has not been determined scientifically, feedback from customers has led to the following observations and recommendations.
How much Carbon 60 to take
The carbon 60 research that has been conducted so far used equivalent dosage rates in the range of 0.05 – 0.15mg / kilogram of body weight per day.
This translates to a daily maintenance dosage of the following approximate size:
- 50kg sheep – 3 ml to 9 ml
- 100kg pig – 6 ml to 18 ml
- 200kg gorilla – 12 ml to 36 ml
Although there is no published research evaluating the correct dosage rates for human studies, the generally recommended dose is 5ml of oil per day, which translates to 0.04 mg / kg for a 100kg human subject.
In order to initially flood the cells with Carbon 60, some people choose to use 2-4 times the maintenance dose for the first 4-8 weeks. That is, 10 to 20ml per day.
Some performance athletes prefer to consume an entire 100ml bottle of C60 oil at once, and this has been reported by some to create a marked improvement in performance.
For those who find the recommended dose too strong, it’s also perfectly fine to start with a smaller dose, and build up over time to the full dosage.
The best approach is to observe the body’s response to Carbon 60 and adjust the dosage either up or down accordingly.
How to take Carbon 60
Optimal results are generally seen with regular, consistent daily usage of Carbon 60.
Carbon 60 is best taken in the mornings with food, but it’s not essential to consume it at the same time as food.
Some report that consuming an apple after taking a dose of Carbon 60 can both mask the taste and improve its effectiveness. For those with sensitive stomachs, drinking lemon, orange or other citrus juices at the same time as the Carbon 60 may help with digestion.
Carbon 60 can be taken as one larger dose in the morning, or as a number of smaller doses through out the day. Although C60 can be taken at any time of day, some people may find it mildly stimulating and so will want to avoid taking it in the evenings.
Ensure that plenty of clean, fresh water is consumed daily while taking Carbon 60 to support the body’s processes.
For topical use, rub a few drops per day into the desired area of the skin. Studies have not yet confirmed if there is an interaction between Carbon 60 and sunlight once applied to the skin, so the recommendation is to either do this in the evening, or ensure that the treated skin is well covered by clothing.
If you have any additional questions, please feel free to contact us.
And visit our online shop to purchase carbon 60 oils.